Southern Sweet Potato Pie (Comfort in a Pie Tin)


As good as Southern style home cooked dinners are, desserts that are inspired from the south are even better! I’m positive that you’ll agree after trying out this Southern sweet potato pie recipe. It’s got everything that you could hope for in a paleo style dessert -- a delightfully flaky homemade pie crust, a savory filling, and it’s all topped off with a yummy whipped coconut cream topping.

What’s To not Love About Pie?

I’m unsure what my favourite a part of this pie recipe is — the tasty crust or the extremely satisfying filling. The crust itself is fairly easy to make. You’ll want only a few frequent paleo baking components: almond flour, coconut flour, eggs, melted coconut oil, honey, and only a pinch of salt. Combine every thing collectively in a bowl after which refrigerate for at least two hours. I’m positive you’ll be able to already inform simply by studying that ingredient checklist, however this pie crust has a ton of taste going for it. Even higher, utilizing almond and coconut flours as an alternative of refined white flours makes your pie crust extremely wholesome as properly. Throughout the refinement course of, white flour is stripped of almost all of its dietary worth, making it fairly an unhealthy baking ingredient. (1)

Whereas your pie crust combination is within the fridge, you’ll be able to flip your consideration to the subsequent step and place your candy potatoes within the oven for about an hour. Whereas white potatoes are off limits when following a paleo diet, candy potatoes are literally a incredible paleo pleasant carb supply. They’re extremely nutrient-dense, providing loads of important nutritional vitamins, minerals, antioxidants, they usually even possess sure anti-inflammatory vitamins. (2) As soon as your candy potatoes are good and tender, you’ll be able to then lower them in half and scoop out the flesh.

sweet potato pie crust ingredients
sweet potato pie filling

To complete off your pie filling, you’ll be inserting the candy potato flesh inside a meals processor together with the remainder of the tasty components. Add in the remainder of your melted coconut oil together with the eggs, maple syrup, coconut sugar, cinnamon, nutmeg, coconut milk, and vanilla extract. The whole lot on this pie filling has been rigorously chosen to offer the utmost quantity of taste doable. I assure when you style this candy and savory filling that this pie will earn a high spot amongst traditional favorites like blueberry or apple pie.

paleo brownies

food processor
paleo pie recipe

All that’s left to do is take away your pie crust from the fridge and line it along with your savory pie filling earlier than baking the pie within the oven for about 55-60 minutes. To make this dessert much more mouthwatering, I extremely advocate serving it with a delightful homemade whipped coconut cream topping. And don’t fear, due to all the wholesome components used on this recipe, you received’t need to really feel responsible about going again for seconds!

paleo sweet potato pie

P.S. – If you’re a pie lover however you aren’t fairly bought on having a candy potato pie for dessert, there’s no want to fret. Right here’s a couple of different incredible paleo pie recipes you can check out:

#1 – Dark Chocolate Paleo Pie with Homemade Crust

#2 – Homemade Flaky Crust Cherry Pie

#3 – Berry Chocolate Pie

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