Delightfully Easy Cranberry Sauce
The great thing about this recipe lies in how extremely straightforward it’s to organize. It takes about 20 minutes and solely three widespread substances to make an incredible cranberry sauce that everybody you’re internet hosting over the vacations will simply love. All you’ll be needing is three cups of recent (or frozen) cranberries, some recent orange juice (bonus factors for those who freshly juice it your self), and a few honey to make it good and candy.
Solely Three Elements
I like this cranberry sauce recipe as a result of regardless that it solely makes use of three substances, every of them presents you some implausible well being advantages. Cranberries are very low in energy whereas being nutrient-dense. They’re a superb supply of dietary fiber, nutritional vitamins, minerals, and antioxidants. And naturally, as a lot of you already know, they make for a implausible treatment for those who’re coping with a UTI. Commonly having fun with cranberries or cranberry juice may even assist to forestall UTIs. (1)
The orange juice helps so as to add a little bit of tangy taste to offset the bitterness of the cranberries. Extra importantly, it’s a superb supply of vitamin C. After I was rising up, any time I ever bought sick or something, my mother would at all times make me drink an enormous glass of orange juice or simply eat an orange earlier than the rest. For good motive too — vitamin C has been proven to be important for sure cells in our immune programs to perform correctly. (2)
Honey, Nature’s Sweetener
And final however not least we have now the honey. It provides simply the proper stability of sweetness to the cranberry sauce, meshing completely with the bitter style of the cranberries and the tanginess of the orange juice. It’s no slouch within the dietary division both — honey is an absolute antioxidant powerhouse, whereas additionally offering quite a few different well being advantages, comparable to having useful results on the blood lipid counts for people with sort 2 diabetes. (3) Whereas honey does trigger an increase in blood sugar ranges, it’s considerably much less so than sweeteners like sugar.
It’s humorous to me how so usually in life, the straightforward issues are sometimes the perfect. This cranberry sauce is not any exception. Regardless that it makes use of three widespread substances, it simply would possibly make the perfect cranberry sauce that I’ve ever tasted. I’m positive that you’ll agree when you attempt it for your self.
P.S. – Since cranberry is certainly in season presently of 12 months, I wished to share a number of different nice paleo model recipes that use cranberries that you could be get pleasure from: