Getting the Texture Simply Proper
Oatmeal undoubtedly has a really distinct texture. To be able to replicate that for our paleo-friendly oatmeal, we’re going to be utilizing a few issues to create the identical barely thick texture. The very first thing that may go into making this recipe is the coconut flour. I like utilizing coconut flour for making paleo breakfasts, particularly pancakes. It really works particularly effectively for making oatmeal as a result of it’s excessive in fiber, protein, and wholesome fat whereas being completely grain-free.
Subsequent up we’ll be including chia seeds into the combo. Chia seeds actually assist add to the general texture of the oatmeal, however extra importantly, they’re completely loaded with dietary advantages. They’re a superb supply of omega-Three fatty acids, dietary fiber, antioxidants, nutritional vitamins, and minerals. This tiny little seed does wonders to your coronary heart well being. (1)
Sweetening the Pot
Many individuals like so as to add milk and numerous varieties of sweeteners to their morning bowl of oatmeal. This paleo-friendly model follows the identical concept considerably; we’ll simply be utilizing almond milk and honey as a substitute. I like to make use of unsweetened vanilla flavored almond milk personally, as I like the style and it gives me with a pleasant quantity of nutritional vitamins and minerals.
Honey is an ideal pure sweetener to make use of as effectively as a result of it’s undoubtedly a dietary powerhouse. It’s loaded with important vitamins, together with antioxidants and it’s additionally proven potential as being a pure anti carcinogenic substance. (2) Together with the almond milk, honey helps to finish the recipe, making this ‘oatmeal’ one extraordinarily comforting breakfast possibility. I also needs to point out that occasionally I additionally like so as to add hemp seeds into the recipe — it’s fully elective although and normally depends upon if I’ve any readily available or not.
After getting ready your oatmeal, place it within the fridge and depart it in a single day. The following morning, give it a fast stir and it’s able to get pleasure from. It’s incredible by itself, however I additionally like so as to add a number of further wholesome toppings — particularly some recent berries, goji berries, and hemp seeds. They actually assist to take this breakfast to the following stage.
P.S. – Are you on the lookout for another nice paleo-friendly breakfast concepts? No worries, we’ve bought you coated with loads of recipe concepts. Right here’s a number of of my favorites:
#3 – Paleo BLT Frittata