Snacking on Greens Made Cooler
Let’s take a second and discuss carrots and why they simply could be the proper wholesome snacking possibility. They supply simply the correct amount of naturally candy taste whereas being completely filled with nutritional vitamins and minerals. They’re extraordinarily excessive in antioxidants, and that’s truly the place they get their orange coloring from — antioxidants often called carotenoids. One such carotenoid is beta carotene, which can’t solely assist give your pores and skin a pleasant, wholesome glow, however it additionally protects towards numerous ailments, together with most cancers and coronary heart illness. (1) Beta carotene can be a precursor for vitamin A. In reality, it’s transformed into vitamin A inside your physique, the place it then gives advantages on your pores and skin, immune system, and imaginative and prescient. (2)
Maple Syrup – A Paleo Sweetener
Carrots are clearly fairly wholesome and completely tasty on their very own. Nonetheless, when you coat them in a maple syrup glaze and coat them with garlic and thyme? The mixture of flavors is totally heavenly. As a lot as I really like honey, I a lot desire to make use of maple syrup as a sweetener. I similar to the style higher, though they’re each completely legitimate choices for paleo followers which might be packed filled with antioxidants and vitamins. As an added plus, maple syrup is kind of low on the glycemic index as nicely.
The garlic and thyme around the recipe out, as they every add their very own distinct taste to this snack. After glazing the carrots within the maple syrup, high them with the garlic and thyme together with the opposite elements. Bake them simply lengthy sufficient till the carrots are good and tender, normally about 20 minutes or so. And as soon as they arrive out? Get able to expertise wholesome snacking nirvana.
I discussed it above, however this actually simply could be the last word wholesome paleo snack. I’ve by no means tried carrots as flavorful as this recipe makes. It actually combines a bunch of my favourite flavors into one scrumptious deal with. You received’t imagine how good this actually is till you attempt it out for your self.
P.S. – That is undoubtedly not the one wholesome snacking possibility that I really like. Right here’s just a few of my different favourite recipes that you just may get pleasure from as nicely: