Use Lamb Meat to Get Your Protein Repair
I’m unsure why it took me so lengthy to attempt making meatballs with floor lamb, however that is one case the place it’s undoubtedly higher late than by no means. Lamb meat, particularly if you may get it grass fed, is extremely scrumptious and nutritious. It’s truly a surprisingly nice supply of omega-Three fatty acids, B-complex nutritional vitamins, folate, and choline. (1) With a view to assist maintain your meatballs collectively, this recipe makes use of almond flour as a binder very like many non-paleo recipes make use of flour or breadcrumbs. I like utilizing almond flour in all types of paleo recipes as a result of it’s a scrumptious low carb substitute for refined wheat flour, and it’s fully gluten-free. Almond flour can be a great supply of dietary fiber and protein as properly.
Add Taste with Spices and Herbs
You’ll even be including garlic cloves to those meatballs, and so they actually assist so as to add a ton of taste to the entire recipe. Even higher, allicin, the energetic compound present in garlic, has a ton of completely unbelievable well being advantages to supply. It has some relatively potent antioxidant and anti inflammatory properties (2), serving to to scale back your odds of growing many various kinds of continual illnesses, comparable to most cancers. And though the garlic helps so as to add some potent taste to the recipe, you’re not carried out but.
This recipe requires a tasty combination of cooking herbs — floor coriander, dried oregano, contemporary mint, and parsley. On high of that, you’ll even be including some floor cumin to offer the meatballs a barely spicy kick, and a few lemon zest to assist stability it out by including a little bit of tanginess. Not solely do these herbs and spices make these Greek fashion meatballs all of the extra flavorful, however additionally they add in a ton of antioxidants and different helpful vitamins. These culinary herbs and spices are broadly regarded for his or her anti-inflammatory, anti-cancer, and neuroprotective results.
After mixing all of those tasty substances collectively in a bowl, merely season with salt and pepper after which broil the meatballs for 10-12 minutes, turning them as soon as midway by way of. It’s actually that straightforward to make these scrumptious Greek lamb meatballs. The entire course of solely takes about 20 minutes! There’s not very many different meals which can be this straightforward to make but produce such a incredible, scrumptious paleo meal possibility. That’s precisely why this recipe is one in every of my favorites — scrumptious, nutritious, and easy to organize. What’s to not love?
P.S. – On the lookout for extra nice paleo recipes that take their inspiration from Mediterranean cooking? Right here’s just a few recipes that you simply completely should try then:
#1 – Grilled Paprika Shrimp with Roast Garlic Aioli
#2 – Baked Mediterranean Chicken
#3 – Authentic Caponata for Eggplant Lovers