Free Yourself Through Imposing Strict Limits

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If we don’t use our freedom to impose limitations then we will never be free.

If you come into my weight room, you’ll see a board displaying the essential no’s:

 

  • No Sitting
  • No Yawning
  • No Hands in Pockets
  • No Being Last
  • No Unauthorized Smartphone Use
  • No Headphones
  • No Singing to Other People—If You Need to Sing, Avoid Eye Contact
  • No General Displays of Weakness

 

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