Black Fried Rice with Sardines

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This one pan meal balances fat, carbs, and protein to create a weekly menu staple.

I’ve nearly launched my entire gymnasium to black rice. It might have been “forbidden” to commoners in Historical China, however for me and my family, it’s a staple. I got here throughout the thought of doing fried rice with a twist out of my curiosity to shake up meal prep.

 

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